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JaneE’s Musings's avatar

I just returned from Yin/Nidra yoga class and had to learn how to tune out the construction happening next door to the studio. It was hammering and I am one of those people who gets annoyed, but learning to tune those noises around us out. If it is annoying or difficult, that means I need to practice it!

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Journalisa's avatar

Thank you. I was just reading about AMOR FATI and a 2015 blog by Alan Bridges that was all about seeing the gift in what happens that alters what you thought would be... Have to run out but I hope to have a look around soon!

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